Make health your priority.
Its never to late to focus on yourself and your health. Dr Wee’s proactive and risk mitigation approach, looking at the lifespan and healthspan focuses on the range of conditions and health issues that can affect men at different stages of life. Rather than a tickbox exercise, we take time to go through each detail based on lived experience and deep understanding of the human condition to give you an unbiased advice on optimising and improving your quality of life.
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
— Thomas Edison
The below charts are conditions that is normally included in your health checks, education and preventive care consultation through the different age groups.
Ages 21-35
Young Adult Health Foundation
Building healthy habits for lifelong wellness
Essential Screenings
Blood Pressure
Annual screening
Tobacco Use Assessment
Every visit
Weight & BMI
Annual screening
Mental Health
Depression, anxiety, suicide screening
Substance Use
Drug and alcohol screening
HIV Testing
Initial screening
Hepatitis C
One-time screening
Sexual Health
Comprehensive assessment
Testicular Health
Self-exam education
Fertility Screening
Consider semen analysis
Vaccinations
COVID-19
Primary series + boosters
Influenza
Annual vaccination
Tetanus/Diphtheria
Every 10 years
HPV
Through age 26
Hepatitis A & B
If high risk
Health Counseling
STI Prevention
Safe sex practices
Contraceptive Methods
Family planning
Skin Cancer Prevention
Sun protection education
Sleep Health
7+ hours nightly
Injury Prevention
Safety awareness
Ages 36-50
Prime Health Management
Proactive screening and disease prevention
Core Screenings
Blood Pressure
Annual + every visit
Cholesterol Panel
Every 4-6 years
Diabetes Screening
Age 35+ if overweight
Colorectal Cancer
Starting age 45
Prostate Health
Shared decision making
Prostate Cancer
Age 40 if high risk
Sleep Apnea
STOP-BANG screening
Erectile Dysfunction
Annual assessment
Testosterone
If symptomatic
Preventive Medications
Statin Therapy
If 10+ year CVD risk ≥10%
Aspirin
Age 40-59 if high CVD risk
PrEP for HIV
If high risk exposure
Vaccinations
Annual Flu Shot
Every year
COVID-19 Boosters
As recommended
Tdap/Td
Every 10 years
Shingles
Age 50+
Lifestyle Counseling
Heart-Healthy Diet
Nutritional guidance
Physical Activity
150 min/week moderate exercise
Weight Management
BMI optimization
Stress Management
Mental health support
Ages 51-64
Comprehensive Health Monitoring
Enhanced screening for optimal aging
Enhanced Screenings
Colorectal Cancer
Every 10 years (colonoscopy)
Prostate Cancer
PSA with shared decision
Lung Cancer
LDCT if 20+ pack-year history
Diabetes
Every 3 years
Lipid Panel
Every 4-6 years
Osteoporosis
Bone density if risk factors
Sleep Disorders
Sleep apnea assessment
Polypharmacy Review
Medication optimization
Vision & Hearing
Regular assessments
Preventive Care
Statin Therapy
Based on CVD risk
Blood Pressure Meds
If hypertensive
Diabetes Management
If diabetic
Immunizations
Shingles (Zoster)
2-dose series
Pneumococcal
If risk factors
Annual Influenza
Every year
COVID-19
Stay current
Special Considerations
Thyroid Function
If symptoms present
Cognitive Health
Memory assessment
Social Determinants
Housing, income, food security
Ages 65+
Senior Health Excellence
Maintaining independence and quality of life
Priority Screenings
Colorectal Cancer
Until age 75
Prostate Cancer
If life expectancy >10 years
Abdominal Aortic Aneurysm
One-time if smoking history
Fall Risk Assessment
Annual evaluation
Cognitive Function
Memory screening
Osteoporosis
Bone density screening
Polypharmacy
Medication review
Hearing & Vision
Annual assessments
Preventive Treatments
Vitamin D
800 IU daily for fall prevention
Cardiovascular Meds
As clinically indicated
Bone Health Meds
If osteoporotic
Senior Immunizations
Pneumococcal
PCV15 + PPSV23 series
Shingles
Shingrix 2-dose
High-Dose Influenza
Annual vaccination
COVID-19
Stay up to date
Tdap/Td
Every 10 years
Wellness Focus
Fall Prevention
Exercise & home safety
Physical Activity
Strength & balance training
Nutrition
Adequate protein & calories
Social Engagement
Mental health support
Advance Directives
Healthcare planning
Senior-Specific Care
Functional Assessment
Activities of daily living
Caregiver Support
Family resources
Transportation Safety
Driving assessment
Home Safety
Environmental modifications
Recommended for Normal Risk
Recommended for Increased Risk